The problem of the small size of the penis worries many men. Moreover, in most cases, all these experiences have no real justification, but are the result of their own complexes. However, if the problem exists, then there are solutions. You can influence the parameters in an operational or independent way. Read about how to enlarge your penis yourself - we have collected affordable and simple ways that all men can resort to. The main thing here is to adhere to all recommendations so as not to harm.
The relationship between penis size and quality of sex
The Internet space is teeming with advertisements promising to make your manhood bigger and now this trend is in vogue. Clinics offer a range of surgical procedures and many men have thought about this procedure at least once. But they wondered if such a change would really help them somehow in bed?
Scientists have deduced the optimal penis sizes, which are considered normal and do not require any surgical intervention, this range includes advantages from 12 to 20 centimeters. Then, methods of enlarging the penis at home can also not be used, it is enough just to improve the technique of sex in order to be on top. However, let's first find out what the size of the genitals depends on.
What determines the size of the penis?
The formation of manhood occurs during adolescence, then the size of the penis in an excited state depends on the level of male hormones in the body. So, if the amount of hormones is large, then during an erection, the penis can reach up to 25-30 cm, if the amount of male hormones produced is low, then the size can be limited to 14 cm. In addition, there is such a thing as a micropenis, which is used if the sizedo not exceed 10 cm when excited. Such sizes are associated either with low levels of the hormone in the body or with a hereditary disease of the endocrine system. However, statistics show that the average penis size for an erection is 16 - 18 cm.
Will a big penis affect sex?
And in this moment, scientists also managed to conduct a study, and as it turned out, an elongated penis is not a guarantee of improved behavior in bed. Even in general, large sizes do not affect the quality of sex life in any way, a woman will not begin to experience an unforgettable orgasm if her partner increases her dignity. Experience and the ability to use your genitals play an important role here, so you should discard your complexes and work better on skills than on size.
Methods for penis enlargement at home
Before we move on to specific methods, first we learn all the benefits of independent exposure:
- availability - such methods do not require large financial investments, due to the ease of using available tools. Unlike the same medications that can cost a man several hundred dollars, if not more;
- simplicity - no special skills are required to do these procedures on your own. To do this, it is enough to study the entire sequence of actions and carefully follow the instructions;
- convenience - the biggest advantage, in our opinion, is that a person is not required to create special conditions. You can use the techniques anywhere and anytime;
- safety - it is present if you strictly adhere to all the recommendations using the listed methods. If all the rules are followed, a man's health will be fully protected.
A significant drawback of home "building" is a long waiting period for results. Here you need to show patience and endurance.
Despite all the simplicity, we initially advise you to consult a doctor.
Penis exercises
There are special exercises for enlarging the penis at home, thanks to them you can not only influence the length of the penis, but also the thickness. This is because physical stimulation improves blood flow. The circulation in the tissues increases significantly, due to which all the necessary nutrients enter the cells and the enlargement of the penis occurs.
Here are three simple exercises for this workout:
- Grasp the head with your hand and pull it back. You can move up and to the sides. After you have pulled off the member, its position must be fixed for ten seconds. Do about 10 approaches;
- with your whole hand, grab the base of the penis and pull it forward. Hold it in this position for a few seconds, then lower it. Perform in five sets of 4 seconds;
- grasp the penis in diameter with your palm and begin to bend it to the sides.
The impacts should be gentle, during the exercise there should not be any painful sensations. If you feel a sharp pain, then take a break, then repeat, only now reducing the strength of the impact.
Massage to increase the size
Penis massage is another effective self-application. Pleasant and massaging effects on the penis, similar to masturbation, will not only affect its physical parameters, but also cause the following effect:
- just like exercise, massage will improve blood circulation in the tissues;
- will significantly affect the body's endurance during intercourse;
- will strengthen an erection, make it controlled;
- reduce the likelihood of premature ejaculation;
- will improve potency.
There are many techniques and types of massage. Previously, it is worth consulting a doctor here, he must confirm the healthy state of the organ, since massaging effects can aggravate the disease that has arisen. On average, this method allows you to make the length more than five centimeters, and the width - three centimeters.
It is important to know that the effect will come only after a regular procedure and after a certain time. It is advisable to massage every day, the first results are expected in 5-6 weeks.
As an example of such a massage, we will tell you about jelqing or milking to increase the penis yourself. Before starting the session, the organ needs to be slightly warmed up; this can be achieved by taking a hot bath or simply applying a warm handkerchief.
There are two ways to perform this massage for the penis:
- Pre-lubricate your penis with natural, fragrance-free lubricant. Then, wrap your hand around the base to close your fingers. Begin to move your hand up to the head, but without grasping it. Try to pull your penis up slightly. Start with 50 retractions, over time, bring the number up to 200-220 times.
- There is no lubrication here. Grasp the "body" of the penis with your palm, fixing the position for 10-15 seconds, then pull it to the sides. Pain and discomfort should not occur.
You can find many positive reviews on the Internet about this method of penis enlargement at home. Men note that they manage to increase the result by several centimeters, but with regularity.
How to enlarge your penis with baking soda
Now there are many requests on the Internet regarding how you can enlarge your penis with soda. Many people think that this is a common trick in order to attract interest in various Internet resources, however, this method has a right to exist.
The main advantage of this popular method is availability, because soda can be found in every home, only here you need to know how to carry out the procedure correctly. To do this, first take a hot bath or shower to improve blood circulation in the organ. After that, vegetable oil is applied to a dry surface, preferably olive oil, since it contains many useful substances. Distribute the oil along the entire length, then sprinkle with soda in a small amount. Then the penis should be massaged with a sponge for several minutes, after the end of the massage, rinse everything off with water.
Be careful! Soda must be poured gently and in small quantities so as not to cause skin burns.
The enlargement of dimensions will be noticeable immediately, however, the minus is that the effect will last only for two hours. Thus, this option is not suitable for the future.
Special decoctions
The reception of special tinctures can also be added to the list of folk remedies, however, this method is the least popular. However, it is very much in vain, because in such broths there are special herbal components that have a positive effect on the functioning of the organ. But it's worth warning right away that tinctures are not able to directly affect the size, they only improve blood flow and potency.
As examples of such tinctures:
- thyme - take 100 grams of ground thyme and pour a glass of hot water. After the broth has cooled down, you can drink it, only divide the portion into a morning and evening reception;
- garlic - take 200 grams of garlic and pour it with the same amount of pharmacy alcohol. We insist everything for ten days. Take the tincture twice a day, 20 drops.
Unwanted ways to enlarge the penis
Along with all these methods, there are other ways to increase the penis without surgery, only their safety is in question.
It is better to refuse such options, because they are dangerous and can aggravate the condition:
- Medicines- in most cases, such drugs contain hormonal components. Taking hormonal drugs causes a number of side effects that will affect overall health and provoke the following side effects:
- erectile dysfunction;
- decreased productivity;
- development of pathologies;
- violation of the reproductive organs;
- deterioration of the psychological state;
- malfunctions of the liver, kidneys and thyroid gland.
Such medications are recommended only during adolescence, when the organ is just being formed and it can be influenced hormonally.
- Use of loads
This method came to us from the West, and there from Africa. It was on a hot continent that in some tribes boys were hung with weights in order to increase the size of the penis.
We began to use this method as well, each time adding the weight of the load. However, such a remedy can affect the length, only the width decreases. All this is due to the fact that the load can only stretch the penis, but in no way make more of its total mass. As a result of such methods, erectile dysfunction often occurs.
In conclusion, I would like to say that you can influence the size using an operation. The type of operation will depend on the source of the problem. If it is a micropenis, then an operation will be performed to increase the amount of male hormones that will be released from the adipose tissue of the pubis. In this case, a man can make his penis 5 cm larger. There are also other operations, for example, using an extender. But the experience of a large number of men convincingly suggests that it is possible to change the size of your manhood to a larger side at home. This is a very real thing that will give the desired effect, but only if all instructions are followed and the execution is regular. Visual enlargement can be achieved by cutting. Without the foreskin hanging over the head, it will look longer, many women really like this change.