The operation can enlarge the head of the penis. But it is considered one of the most difficult in the field of plastic surgery. The main danger is that the implantation material is rejected by the body. Other disadvantages of the procedure include: a long recovery period, long preparation for surgery.
During the operation, a special matrix is inserted under the head, in appearance, resembling a pillow. It increases the size of the penis. The danger is that the tissue will reject the implant. This causes necrosis, an inflammatory process, in some cases, gangrene of the penis is diagnosed.
Thanks to surgery, the diameter of the head increases rapidly. The matrix consists of fibroblasts (they are also connective tissue cells). With an erection, the matrix stretches, the penis becomes much larger. After a year and a half, the implant begins to dissolve, the penis regains the same size.
How to measure and at what age
The active growth of the intimate organ in boys begins from the moment of maturation, that is, from 12-13. From that moment on, doctors have age norms for lengths, which increase by an average of 1 cm every year. The average length of the penis at 15 years is 6-7 cm (in a fully erect state, 12-16). At the age of fourteen 5-6 cm (11-15 cm), at 13 about 5 cm (10-13 cm).
In order for the calculations to be correct, the organ must be measured correctly:
- The first measurement is taken at rest. For this, a centimeter tape is better suited, and not one with a larger percentage of errors.
- The member must be fixed (without stretching! ) Parallel to the floor and the edge of the meter must be attached to its very root.
- The length corresponding to the end of the head is equal to the length of the penis in a resting position.
- The procedure is repeated, having achieved a full and stable erection, while continuing to fix the penis in an even, parallel position to the floor.
In the presence of "unsatisfactory" results, it is necessary to carry out repeated measurements, but not earlier than in 3-4 months. The procedure is carried out once every 6 months and preferably with a male parent.
Folk remedies to enhance erection
From effective folk remedies for a long and solid riser, you can use well-known and affordable food products. The main ones are nuts, seafood, sour cream, dried fruits, pumpkin seeds.
A list of healthy ingredients that can be combined or eaten neat:
- spicy herbs, peppers, herbs - they contain biologically active ingredients to increase potency, they are well combined with sour cream;
- tomatoes, celery, carrots - saturate the man's body with vitamins and minerals necessary for the health of the genitourinary system;
- dried fruits with honey - replenish the lack of trace elements and vitamins, increase libido and enhance sexual sensations;
- seafood, river fish, caviar - contain zinc, which is important for sexual function, as well as many amino acids and trace elements.
From medicinal plants for potency will be useful juniper, St. John's wort, nettle, hawthorn, clover, mint, ginseng, parsnips.
How to enlarge your penis?
Pathology is treated in two ways:
- Conservative. It consists in taking hormonal drugs, as well as using an extender and a vacuum.
- Surgical.
Conservative way
Vacuum devices
They work on the principle of a pressure gradient - with the help of a pump, air is removed from the cylinder, creating a vacuum in the cylinder. As a result, blood from the body enters the penis, as a result of which it enlarges.
Extenders are external stretching machines for permanently stretching the penis in length.
Attention! The extender is used not only to lengthen the penis, but also to straighten the organ, for example, in Peyronie's disease. With the help of an extender, you can achieve the following results:
With the help of an extender, you can achieve the following results:
- an increase in length by 3-5 cm in a state of erection;
- 2-3 cm in a relaxed state;
- increase in diameter by 1 cm.
The extender is placed on the penis in a relaxed state for 4-10 hours a day. Use the device for 4 to 6 months, depending on the desired elongation. The achieved results last for life.
Therapy is contraindicated for:
- inflammatory processes of the foreskin and head;
- overly expressed foreskin;
- pointed penis.
Before starting treatment, it is necessary to consult an andrologist.
Surgical method
Surgical treatment is prescribed for: ligamentotomy, phallourethroplasty, corporectomy, implantation.
The anatomical features of fixing the corpora cavernosa to the pubic bones make it possible to increase the length of the penis with the help of surgery.
Dissection of the suspension ligament (ligamentotomy) is the most common surgical technique that allows the penis to be lengthened to a length that the inside of the corpora cavernosa will allow. It is performed in combination with plastic surgery of the skin at the base of the genital organ.
Possible postoperative complications
There is no objective forecast of the result of the operation. It all depends on the anatomical features of the surgical site. The result will depend on the results of CT and MRI of tissues, the length of the ligaments and other factors.
After the operation, complications may develop in the form of:
- postoperative scars formed due to long wound healing;
- scrotalization, excessive dissection of the supportive ligament. This can lead to the location of the penis in the scrotum;
- displacement of pubic hair;
- a retractile penis, in which the penis is pulled into the pubic articulation;
- necrosis of a thinly or narrowly cut skin flap.
Types of exercises
Penis enlargement exercises allow you to improve the dimensions of your organ, not only in length, but also in width. To implement them, you need to use only hands and additional means, for example, cooling and warming liquids, in order to control the blood supply to the penis. The best option is to use a manual technique that uses only a few fingers of the hand.
There are a large number of different options for such manipulations, they are divided into simple and complex. Of course, beginners should start with the easiest. This will avoid complications and reduce the likelihood of injury.
Consider what types of exercises are:
- Pulling the penis into the din. This group is the most popular of all for size correction, because it is the length that is the indicator that worries men.
- Increase in thickness. The exercises in this group include manipulations, the purpose of which is to add a few centimeters in the girth of the phallus. They receive less attention than the previous group, although the girls argue that thickness is more important. This is due to the structure of the internal female genital organs: more emotions arise when the penis rubs against the walls of the vagina.
- Pulling the penis in a sitting position. A number of studies have shown that in a sitting position, blood circulates in the reproductive system differently, this feature can be used for your exercises. By increasing the internal pressure, a change in size for the better can be achieved.
- Another type of exercise is massage. It can help improve blood circulation and stretch the organ, which will help increase its size. To do this, the phallus needs to be slightly raised, grabbed with two fingers and make movements reminiscent of masturbation. These were preparatory measures, thanks to which the "household" should stand up completely, after that you need to take the head with both hands, press it at the base and stretch it until discomfort arises. The exercise must be performed carefully, otherwise there is a risk of stretching the ligaments, so you need to rest between approaches.
- Bell. It is necessary to bring the phallus into an erect state, then, without using the hands, make movements up and down and left and right. It is necessary to combine such actions with the maximum tension of the muscle tissue of the perineum.
- Jelqing. This technique has become famous all over the world. To start the exercise, you need to bring the erection to half, you do not need to use the head, so it is better not to touch it. We will talk about this exercise in more detail later.
- Flexion of the penis. It is necessary to bring the phallus to such a state that it stands up a little more than half. Next, you need to bend the trunk in those directions in which it will be more comfortable to do this, so you should listen to your feelings as much as possible in order to stop manipulations in time if necessary. If pain occurs, it is better to abandon the exercise or take actions less intensely, increasing it daily.
- Kegel exercises. This technique is intended not only for men, but also for women, because it is an excellent exercise for the genitals - it contributes to a better erection and causes a bright orgasm. Gymnastics is easy to implement, you just need to use the muscles of the perineum correctly.
Remember to give your penis time to recover after each workout. Any manipulations must be carried out without sudden movements, it is best to coordinate them with your doctor. The fact is that some men have congenital pathologies that they themselves do not even know about, stretching, bending or squeezing can provoke their complication.
Tips for women
An important factor in a good erection will be mutual understanding between partners. Casual sex can do without this, but when there is a constant beloved woman, the question of intimate life requires more attention.
For an erection to be strong, and pleasure to both, a man must feel desire.
A beloved woman always knows what exactly turns her partner on, and how to create a favorable environment for incredible sex.
In the case of a previously happened incident in bed, you do not need to constantly remind about it, and even in a joking manner.
For a man, this deeply sits in the subconscious, and even when, it would seem, everything has been forgotten, at one point he can simply become impotent.
Self-confidence is another major factor in sexual performance. The more a man feels loved, needed, attractive, the more he wants to prove it in bed, and as a result - unforgettable sex with a powerful erection.
How important is length
Size measurement for child and parent has different sides
It is important for a guy at sixteen to have a "cool device", it is a sign of strength, power and sexuality. No one will ever laugh at such a teenager, and the opportunity to boast of non-standard sizes will give confidence in their own sexual capabilities and increase self-esteem.
For parents, the correct length is a confirmation of the correct and healthy development of their son. The ability to conceive a child, give offspring and become happy in family life, having realized oneself.
The genitals, like all body systems, begin to develop even before the baby is born.
After birth, the baby must be examined by a doctor, paying attention to the presence of testicles in the scrotum and the initial size of the penis. In a newborn, they should be equal to 1. 5-2 cm
The initial examination reveals intrauterine pathologies and makes it possible to eliminate them at the very beginning of the boy's life. An alarming sign of problems with the genitourinary system is the crying of crumbs when urinating.
The average length of the penis largely depends on the age at which the teenager began to mature. The earlier puberty comes, the more impressive the young man will have. The following manifestations will tell about the onset of adolescence:
- changes in the psycho-emotional state, irritability, nervousness, or vice versa, apathy and infantilism;
- breaking voice;
- the appearance of acne and acne;
- hair growth in the groin and armpits;
- an increase in the size of the penis.
Expert opinion
Most doctors are convinced that the phallus can only be enlarged by surgery. However, this method is very dangerous. Plus, it has a temporary effect.
Therefore, men still try to find for themselves an easier and cheaper way to solve the problem with the size of the organ.
Any method of penis enlargement, which is carried out at home, can really add a few centimeters to an insufficiently large organ. But men should understand that such procedures often lead to the development of unpleasant health consequences.
If, despite the serious risks, they still want to make their phallus a little larger, then they should seek help from a specialist. He will tell you the most effective and safest option for penis enlargement, which will save a man from his complex.
Healthy foods
There are several products that can be called the most effective for resizing manhood. They contain essential trace elements and minerals that have a beneficial effect on the male reproductive system.
Products that increase the penis have a general strengthening effect on the body, and therefore enhance erection and improve the quality of sperm. Therefore, they can be used even by those who do not want to change the size of their manhood, but would like to make sex more sensual and orgasm brighter.
Honey for penis enlargement has been used since ancient times. It is a valuable source of trace elements and amino acids. Propolis in honey has a tonic effect and helps to stop inflammatory processes. It is recommended to consume 1 tablespoon of honey daily. It helps to improve sperm quality by increasing sperm motility and enhance erections.
Nuts
This product will enlarge the penis, clarify the mind and enhance performance. All this is about nuts, in particular about walnuts. They contain iodine, which helps to normalize metabolism, and a large number of amino acids. Eating walnuts helps to restore potency, and the duration of an erection may increase.
Sesame
In eastern countries, it is not without reason that sesame is added to most dishes. This is one of those foods to eat to enlarge your penis. It is rich in the following elements:
Eating sesame seeds helps the body produce testosterone. And this hormone is responsible for sex drive. The strength of the erection, the quality of the sperm and the size of the penis directly depend on its level. If a boy had low testosterone levels as a child, this could cause a small penis in adulthood.
Buckwheat
One of the most obvious foods to eat for penis to grow is buckwheat. Buckwheat is one of the richest cereals. It contains a large amount of trace elements and amino acids, which are necessary for normal growth and development.
Buckwheat is considered a valuable source of B-carotene and ascorbic acid. Buckwheat is traditionally used in most diets because it also contains a lot of iron and improves blood composition.
Seafood
Another important product in the choice of what you need to eat in order to grow a penis is seafood. They are not only aphrodisiacs, but also a valuable source of iodine. They stimulate the production of sex hormones, which leads to increased desire and helps to increase the duration of an erection.
Regular consumption of seafood in food helps to reduce cholesterol levels, normalize hormones, which allows you to activate blood supply to the pelvic organs. And this, in turn, becomes the reason for the intensification of sensations during erection and helps the penis grow in size.
Fresh vegetables and fruits
Fresh vegetables and fruits are the main source of vitamins. Vitamin E is an antioxidant and helps to neutralize the harmful effects of the environment. Vitamin C helps to thin the blood, which allows you to activate the blood supply in the capillaries.
Trace elements help to activate the synthesis of hormones and enhance all reactions in the body. Fruits and vegetables are an essential ingredient for anyone looking for what to eat to enlarge their penis.
Milk products
Milk and its derivatives will be an excellent source of amino acids, which are needed for the penis to grow. It contains calcium and bacteria necessary to maintain immunity.
It needs to be drunk regularly to enlarge the penis. Dairy products are high in protein, which is also essential for those men who are building muscle. Dairy products are excellent sources of calcium for strengthening bones.
They can also be used to normalize the intestinal microflora, as they contain human-related lactic fermentation bacteria. It is imperative to eat dairy products regularly so that the effect of them is most pronounced.
Fatty fish
Fatty fish are rich in Omega-3 acids. These acids are necessary to ensure the normal functioning of every person. They take part in the formation of biological membranes and promote the absorption of vitamins A and E.
If you need to find a source of Omega-3 acids, you need to know which foods are high in penis enlargement and are high in fat. These are usually red fish and fish roe.
Why are penis exercises so effective?
Penile enlargement exercises can be found in almost every culture in the world due to their ease of implementation and high level of effectiveness. Most of them are aimed at stretching tissues and regulating blood flow, because these are the most important principles of erection. The exercises should start smoothly, at the first stages 15 minutes a day will be quite enough, this will allow the structural elements of the penis to get used to such manipulations. Gradually, the time can be increased to 30 minutes, experts recommend doing gymnastics to increase the penis immediately after waking up in the morning or just before bedtime.
When switching to heavier exercises, you need to be careful and smooth, because the penis consists of very delicate and sensitive structural units. Moreover, the internal cavity contains a complex system of blood vessels and various valves, damage to which is fraught with serious complications, up to loss of reproductive function.
That is why, before any manipulations, you should consult with your doctor. After diagnostic measures, he will tell you how to enlarge the penis with exercises quickly and safely.
Gymnastics and similar exercises have a number of advantages, due to which millions of men choose this particular method of lengthening their genital organs. These include:
- regulation of the circulatory system;
- stretching of the penis;
- exercise stimulates the production of the sex hormone - testosterone, which has a positive effect on potency, and this will significantly improve sex life;
- systematic manipulations allow you to find weak points in the male body, which after a while can be eliminated;
- physical activity increases blood flow to the pelvic organs, including the corpus cavernosum of the penis;
- the production of androgenic hormones and adrenaline, which helps to normalize the nervous system, so that you can quickly cope with stress and depression;
- filling the trunk with blood, which contributes to its enlargement;
- elimination of stagnation;
- the positive effect is achieved after 3 months;
- the minimum number of side effects;
- after exercise, muscle tone increases and mood improves;
- if all the rules are followed, there are no complications.
To achieve a positive effect in a short period of time, remember that the most important thing is the regularity of such training. You don't need to rely on a quick result right away; to increase the phallus by just a couple of centimeters, you will have to wait several months, subject to daily manipulations.
Some men, in pursuit of length and volume, ignore all the rules and recommendations, which leads to serious consequences.
Useful products for penis enlargement
Among the products that have a direct effect on the size of the male genital organ, the following are distinguished:
- Honey. This product has been used by men since ancient times. This is due to the fact that honey contains many trace elements and amino acids. Propolis, which is considered the main component of the product, has a strengthening effect on the immune system and prevents the formation of inflammatory processes. In addition, honey has a beneficial effect on the quality of sperm secreted, while increasing the mobility of the sperm themselves and increasing erection.
- Nuts. In addition to penis enlargement, they improve memory and performance. Basically, these qualities are inherent in walnuts, which contain a lot of iodine and amino acids. Walnuts will help restore potency and increase the duration of an erection.
- Sesame. This product is quite popular in eastern countries and is present in almost every dish. The fact is that sesame contains a large amount of vitamins and useful elements, especially iron, calcium, zinc and magnesium. The product increases the amount of testosterone produced, the level of which affects the strength of the erection, the quality of sperm and the size of the male genital organ. Therefore, it is recommended that boys be fed with sesame seeds from childhood, since insufficient testosterone production can be one of the reasons for a small penis.
- Buckwheat porridge. It is a fairly popular product for improving male fertility. This cereal contains many trace elements that affect the growth and development of the penis.
- Oatmeal. This cereal helps to increase the amount of testosterone produced, which is directly responsible for the size of the primary genital organs.
- Seafood. Fish, caviar and other foods contain iodine, which helps to increase the production of hormones, thus stabilizing the libido.
- Cherry. Contains numerous anthocyanins, which dilate the walls of arteries and blood vessels. As a result, blood flow to the corpus cavernosum and veins of the penis increases, which contributes to an increase in the size of the male genital organ.
- Garlic. It contains allicin, which is considered essential for normal blood circulation. In addition to increasing the size of the penis, this product helps to improve erection.
- Papaya. The product contains a number of vitamins and minerals that have a firming effect on the smooth muscle of the penis, helping to increase its elasticity.
- Bananas and apples. Medicine has proven the relationship between the consumption of the presented fruits and the increase in the male genital organ. If you want to increase the size of your penis, it is recommended to eat salads from apples and bananas daily, you can additionally add honey, cherries and nuts.
- Brussels sprouts. Contains folic acid, which directly affects sperm count, promotes the expansion of the corpus cavernosum. The increase in the size of the penis is carried out due to the formation of new cells.
Nutrition for penile enlargement must necessarily be balanced, then not only the size of the penis will change, but the erection will also increase, which will lead to an improvement in the quality of the seminal fluid.